forest bathing in Spain

Forest Bathing in Spain | Where to Visit

When we say forest bathing in Spain, we don’t mean swimming in the conventional sense. We mean surrounding yourself in the beauty of the forest – whether that’s walking, trekking or simply having a picnic or reading a book under the shade of the trees. Perhaps you already practice Shinrin-yoku (forest bathing) which emerged from Japan in the 1980s. Or maybe you just believe in the calming effects that time in the forest can have on our health. In addition to boasting the cleanest air and sense of wellness, the beauty of Spain’s forests all year round is something we never take for granted here at Totally Spain. If you’d like to experience them for yourself, here are our favourites:-
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